Even before life was ready to take shape on planet earth, minerals were present in the land and atmosphere. In truth, our bodies are made of minerals, and minerals are an essential part of giving us the nutrition we need to keep our organs and body systems running efficiently. The truth is, scientists have only begun to understand the importance of trace minerals and organic minerals in our diets within the past few decades. Luckily, a growing organic movement is beginning to get the attention it deserves, helping place focus on the importance of trace minerals and organic minerals in our diets.

Minerals that we get from plant sources are referred to as organic minerals, Phyto (plant based) minerals or plant-derived minerals. These minerals and vitamins are most recognized by our bodies because they were taken in from the soil and readied for our bodies by the plant or vegetable. These types or minerals provide optimal value to our body's cells. The plant processes metallic minerals from the earth, and then delivers these Phyto minerals to us in an ionic form. Ionic minerals are those naturally occuring forms of a minerals found in plants. Ionic minerals are usually water soluble. These are the forms of vitamins and minerals that are the most effective and absorbable by our bodies. We require natural, organic vitamins and minerals for optimal function and health.

At Foundationals.com, you will find a number of products that contain the minerals your body needs to promote healthy cell function and reduce the damage of free radicals. We are dedicated to whole food supplements that naturally contain vitamins, minerals and trace minerals. Incorporating trace minerals and organic minerals into your diet is more important than ever, and is easier than ever by selecting a few of the products offered here.